| Moving Time: |
1:29:54 |
| Distance: |
22.06 km |
| Speed: |
14.73 km/h |
| Ele Gain / Loss: |
883.03 m / 105.29 m |
| Power: |
120 wZ3
2.5 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
130 wZ4
|
| Intensity: |
0.95 |
| TSS: |
135 |
| Heart Rate: |
147 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
0.88 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
70 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
92.3% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
722 kcal |
