| Moving Time: |
1:46:46 |
| Distance: |
51.84 km |
| Speed: |
29.13 km/h |
| Ele Gain / Loss: |
293.53 m / 337.99 m |
| Power: |
165 wZ3
1.82 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
176 wZ3
|
| Intensity: |
0.86 |
| TSS: |
131 |
| Heart Rate: |
133 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
96.4% of the ride |
| Avg Torque: |
22.4 Nm |
| Calories: |
1,179 kcal |
