Moving Time: 0:44:15
Distance: 24.29 km
Speed: 32.93 km/h
Ele Gain / Loss: 354.98 m / 348.14 m
Power: 263 wZ3 3.51 w/kg
Max Power: 544 w
Norm. Power: 266 wZ3
Intensity: 0.86
TSS: 54
Heart Rate: 143 bpm
Max HR: 150 bpm
Efficiency: 1.86 w/bpm
Cadence: 91 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.6 Nm
Calories: 779 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution