| Moving Time: |
1:08:37 |
| Distance: |
15.13 km |
| Speed: |
13.23 km/h |
| Ele Gain / Loss: |
892.13 m / 154.42 m |
| Power: |
238 wZ2
2.64 w/kg
|
| Max Power: |
562 w |
| Norm. Power: |
249 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
158 bpm |
| Max HR: |
184 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
113 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,093 kcal |