Moving Time: 0:42:40
Distance: 7.93 km
Speed: 11.16 km/h
Ele Gain / Loss: 494.41 m / 103.93 m
Power: 193 wZ2 2.36 w/kg
Max Power: 230 w
Norm. Power: 194 wZ2
Intensity: 0.59
TSS: 25
Cadence: 92 rpm
Max Cad: 99 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.2 Nm
Calories: 551 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution