| Moving Time: |
1:12:04 |
| Distance: |
26.65 km |
| Speed: |
22.18 km/h |
| Ele Gain / Loss: |
234.11 m / 150.56 m |
| Power: |
109 wZ3
1.73 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
135 wZ4
|
| Intensity: |
0.95 |
| TSS: |
109 |
| Heart Rate: |
152 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
7.9%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
25.9 Nm |
| Calories: |
526 kcal |
