| Moving Time: |
1:08:30 |
| Distance: |
15.75 km |
| Speed: |
13.79 km/h |
| Ele Gain / Loss: |
1009.56 m / 110.38 m |
| Power: |
244 wZ4
3.01 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.02 |
| TSS: |
120 |
| Heart Rate: |
150 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
16.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
38.0 Nm |
| Calories: |
1,119 kcal |