| Moving Time: |
2:28:12 |
| Distance: |
38.63 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
1193.76 m / 241.18 m |
| Power: |
154 wZ2
1.88 w/kg
|
| Max Power: |
526 w |
| Norm. Power: |
179 wZ2
|
| Intensity: |
0.70 |
| TSS: |
122 |
| Heart Rate: |
133 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
-37.7%good
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
21.8 Nm |
| Calories: |
1,528 kcal |
