| Moving Time: |
1:38:50 |
| Distance: |
51.84 km |
| Speed: |
31.47 km/h |
| Ele Gain / Loss: |
293.51 m / 337.96 m |
| Power: |
184 wZ3
2.39 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
195 wZ3
|
| Intensity: |
0.86 |
| TSS: |
122 |
| Heart Rate: |
151 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
73 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
1,218 kcal |
