| Moving Time: |
1:36:23 |
| Distance: |
54.93 km |
| Speed: |
34.20 km/h |
| Ele Gain / Loss: |
111.27 m / 461.42 m |
| Power: |
189 wZ4
2.52 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
194 wZ4
|
| Intensity: |
0.97 |
| TSS: |
151 |
| Heart Rate: |
132 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.1 Nm |
| Calories: |
1,220 kcal |
