Moving Time: 1:07:15
Distance: 27.15 km
Speed: 24.23 km/h
Ele Gain / Loss: 212.97 m / 167.29 m
Power: 117 wZ2 1.67 w/kg
Max Power: 206 w
Norm. Power: 122 wZ2
Intensity: 0.73
TSS: 60
Heart Rate: 144 bpm
Max HR: 152 bpm
Efficiency: 0.85 w/bpm
Decoupling: 8.8%moderate
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.4% of the ride
Avg Torque: 15.8 Nm
Calories: 527 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution