| Moving Time: |
0:50:30 |
| Distance: |
18.54 km |
| Speed: |
22.02 km/h |
| Ele Gain / Loss: |
487.02 m / 106.32 m |
| Power: |
209 wZ4
2.79 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
1.00 |
| TSS: |
83 |
| Heart Rate: |
151 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.41 w/bpm |
| Cadence: |
72 rpm |
| Max Cad: |
253 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.2 Nm |
| Calories: |
706 kcal |
