| Moving Time: |
1:50:20 |
| Distance: |
53.62 km |
| Speed: |
29.16 km/h |
| Ele Gain / Loss: |
606.24 m / 353.20 m |
| Power: |
174 wZ3
3.05 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.84 |
| TSS: |
129 |
| Heart Rate: |
133 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
-1.5%good
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,285 kcal |
