| Moving Time: |
1:51:37 |
| Distance: |
53.62 km |
| Speed: |
28.83 km/h |
| Ele Gain / Loss: |
606.24 m / 353.20 m |
| Power: |
210 wZ2
2.63 w/kg
|
| Max Power: |
299 w |
| Norm. Power: |
215 wZ2
|
| Intensity: |
0.73 |
| TSS: |
99 |
| Heart Rate: |
137 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
2.5%good
|
| Cadence: |
94 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
1,569 kcal |