| Moving Time: |
1:13:44 |
| Distance: |
22.10 km |
| Speed: |
17.99 km/h |
| Ele Gain / Loss: |
1147.53 m / 0.00 m |
| Power: |
220 wZ3
3.55 w/kg
|
| Max Power: |
305 w |
| Norm. Power: |
226 wZ3
|
| Intensity: |
0.85 |
| TSS: |
89 |
| Heart Rate: |
120 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.88 w/bpm |
| Decoupling: |
-1.3%good
|
| Cadence: |
75 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,086 kcal |
