Moving Time: 2:26:34
Distance: 42.26 km
Speed: 17.30 km/h
Ele Gain / Loss: 797.01 m / 414.14 m
Power: 117 wZ2 1.41 w/kg
Max Power: 213 w
Norm. Power: 124 wZ2
Intensity: 0.72
TSS: 127
Heart Rate: 137 bpm
Max HR: 162 bpm
Efficiency: 0.91 w/bpm
Decoupling: 10.9%poor
Cadence: 77 rpm
Max Cad: 115 rpm
Pedalling: 99.8% of the ride
Avg Torque: 14.9 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution