| Moving Time: |
1:19:04 |
| Distance: |
15.75 km |
| Speed: |
11.95 km/h |
| Ele Gain / Loss: |
1009.59 m / 110.41 m |
| Power: |
168 wZ3
2.67 w/kg
|
| Max Power: |
242 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
0.91 |
| TSS: |
109 |
| Heart Rate: |
156 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
71 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
889 kcal |
