| Moving Time: |
1:36:41 |
| Distance: |
21.05 km |
| Speed: |
13.06 km/h |
| Ele Gain / Loss: |
1467.88 m / 0.07 m |
| Power: |
203 wZ2
3.12 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
205 wZ2
|
| Intensity: |
0.72 |
| TSS: |
83 |
| Heart Rate: |
149 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
1,314 kcal |