Moving Time: 0:29:40
Distance: 27.77 km
Speed: 56.17 km/h
Ele Gain / Loss: 7.08 m / 1373.25 m
Power: 213 wZ2 2.09 w/kg
Max Power: 256 w
Norm. Power: 215 wZ2
Intensity: 0.73
TSS: 27
Heart Rate: 159 bpm
Max HR: 173 bpm
Efficiency: 1.35 w/bpm
Cadence: 67 rpm
Max Cad: 72 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.3 Nm
Calories: 423 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution