| Moving Time: |
1:50:23 |
| Distance: |
21.46 km |
| Speed: |
11.67 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
207 wZ3
2.88 w/kg
|
| Max Power: |
1705 w |
| Norm. Power: |
213 wZ3
|
| Intensity: |
0.87 |
| TSS: |
139 |
| Heart Rate: |
167 bpm |
| Max HR: |
180 bpm |
| Efficiency: |
1.28 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
31.6 Nm |
| Calories: |
1,530 kcal |
