Moving Time: 0:48:20
Distance: 40.59 km
Speed: 50.39 km/h
Ele Gain / Loss: 7.85 m / 1740.42 m
Power: 242 wZ4 2.95 w/kg
Max Power: 354 w
Norm. Power: 242 wZ4
Intensity: 0.91
TSS: 67
Heart Rate: 165 bpm
Max HR: 182 bpm
Efficiency: 1.47 w/bpm
Cadence: 96 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 783 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution