| Moving Time: |
1:41:40 |
| Distance: |
53.62 km |
| Speed: |
31.65 km/h |
| Ele Gain / Loss: |
606.19 m / 353.15 m |
| Power: |
243 wZ3
3.14 w/kg
|
| Max Power: |
440 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.79 |
| TSS: |
106 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
1.9%good
|
| Cadence: |
70 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
33.5 Nm |
| Calories: |
1,654 kcal |
