Moving Time: 0:55:26
Distance: 12.38 km
Speed: 13.40 km/h
Ele Gain / Loss: 786.55 m / 0.00 m
Power: 206 wZ2 3.03 w/kg
Max Power: 450 w
Norm. Power: 227 wZ2
Intensity: 0.66
TSS: 41
Heart Rate: 155 bpm
Max HR: 193 bpm
Efficiency: 1.46 w/bpm
Cadence: 84 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.6 Nm
Calories: 764 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution