| Moving Time: |
1:06:46 |
| Distance: |
13.31 km |
| Speed: |
11.96 km/h |
| Ele Gain / Loss: |
696.75 m / 3.80 m |
| Power: |
152 wZ3
2.2 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
156 wZ3
|
| Intensity: |
0.78 |
| TSS: |
68 |
| Heart Rate: |
125 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
679 kcal |
