| Moving Time: |
1:57:18 |
| Distance: |
63.58 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
1108.75 m / 1441.41 m |
| Power: |
315 wZ2
4.44 w/kg
|
| Max Power: |
688 w |
| Norm. Power: |
356 wZ2
|
| Intensity: |
0.65 |
| TSS: |
82 |
| Heart Rate: |
129 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
2.76 w/bpm |
| Decoupling: |
-14.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
36.0 Nm |
| Calories: |
2,474 kcal |
