| Moving Time: |
1:04:36 |
| Distance: |
24.28 km |
| Speed: |
22.56 km/h |
| Ele Gain / Loss: |
355.05 m / 348.20 m |
| Power: |
125 wZ3
1.51 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.90 |
| TSS: |
88 |
| Heart Rate: |
151 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
0.99 w/bpm |
| Decoupling: |
1.8%good
|
| Cadence: |
80 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
92.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
540 kcal |
