Moving Time: 0:50:22
Distance: 12.64 km
Speed: 15.06 km/h
Ele Gain / Loss: 816.23 m / 0.00 m
Power: 246 wZ3 3.43 w/kg
Max Power: 556 w
Norm. Power: 251 wZ3
Intensity: 0.87
TSS: 64
Heart Rate: 163 bpm
Max HR: 176 bpm
Efficiency: 1.54 w/bpm
Cadence: 83 rpm
Max Cad: 111 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.7 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution