| Moving Time: |
2:20:39 |
| Distance: |
55.76 km |
| Speed: |
23.79 km/h |
| Ele Gain / Loss: |
530.31 m / 589.22 m |
| Power: |
112 wZ2
1.6 w/kg
|
| Max Power: |
197 w |
| Norm. Power: |
127 wZ2
|
| Intensity: |
0.72 |
| TSS: |
121 |
| Heart Rate: |
108 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
0.4%good
|
| Cadence: |
85 rpm |
| Max Cad: |
221 rpm |
| Pedalling: |
90.9% of the ride |
| Avg Torque: |
14.1 Nm |
| Calories: |
1,055 kcal |
