| Moving Time: |
0:47:30 |
| Distance: |
12.35 km |
| Speed: |
15.60 km/h |
| Ele Gain / Loss: |
701.91 m / 52.98 m |
| Power: |
223 wZ3
3.1 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.82 |
| TSS: |
53 |
| Heart Rate: |
148 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.54 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
709 kcal |