Moving Time: 0:43:42
Distance: 17.42 km
Speed: 23.91 km/h
Ele Gain / Loss: 239.87 m / 325.40 m
Power: 126 wZ4 2 w/kg
Max Power: 288 w
Norm. Power: 137 wZ4
Intensity: 1.01
TSS: 75
Heart Rate: 125 bpm
Max HR: 143 bpm
Efficiency: 1.10 w/bpm
Cadence: 80 rpm
Max Cad: 99 rpm
Pedalling: 97.6% of the ride
Avg Torque: 15.6 Nm
Calories: 368 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution