| Moving Time: |
1:00:26 |
| Distance: |
16.16 km |
| Speed: |
16.04 km/h |
| Ele Gain / Loss: |
919.40 m / 182.55 m |
| Power: |
254 wZ3
3.14 w/kg
|
| Max Power: |
415 w |
| Norm. Power: |
265 wZ4
|
| Intensity: |
0.93 |
| TSS: |
87 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,028 kcal |
