Moving Time: 1:49:36
Distance: 27.09 km
Speed: 14.83 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 174 wZ3 2.49 w/kg
Max Power: 279 w
Norm. Power: 177 wZ3
Intensity: 0.85
TSS: 132
Heart Rate: 131 bpm
Max HR: 162 bpm
Efficiency: 1.35 w/bpm
Decoupling: 3.2%good
Cadence: 71 rpm
Max Cad: 98 rpm
Pedalling: 99.4% of the ride
Avg Torque: 24.9 Nm
Calories: 1,277 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution