| Moving Time: |
0:51:34 |
| Distance: |
18.80 km |
| Speed: |
21.88 km/h |
| Ele Gain / Loss: |
301.18 m / 239.40 m |
| Power: |
121 wZ3
1.92 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
137 wZ4
|
| Intensity: |
1.01 |
| TSS: |
89 |
| Heart Rate: |
116 bpm |
| Max HR: |
140 bpm |
| Efficiency: |
1.18 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
91.5% of the ride |
| Avg Torque: |
16.2 Nm |
| Calories: |
417 kcal |