| Moving Time: |
2:40:31 |
| Distance: |
33.51 km |
| Speed: |
12.53 km/h |
| Ele Gain / Loss: |
1570.65 m / 134.31 m |
| Power: |
154 wZ3
2.14 w/kg
|
| Max Power: |
459 w |
| Norm. Power: |
174 wZ4
|
| Intensity: |
1.00 |
| TSS: |
268 |
| Heart Rate: |
138 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
67 rpm |
| Max Cad: |
211 rpm |
| Pedalling: |
93.1% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,655 kcal |