Moving Time: 0:46:43
Distance: 12.64 km
Speed: 16.24 km/h
Ele Gain / Loss: 817.34 m / 1.81 m
Power: 285 wZ2 3.65 w/kg
Max Power: 408 w
Norm. Power: 293 wZ2
Intensity: 0.74
TSS: 43
Heart Rate: 163 bpm
Max HR: 180 bpm
Efficiency: 1.80 w/bpm
Cadence: 66 rpm
Max Cad: 98 rpm
Pedalling: 98.7% of the ride
Avg Torque: 41.8 Nm
Calories: 891 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution