| Moving Time: |
1:37:12 |
| Distance: |
51.84 km |
| Speed: |
32.00 km/h |
| Ele Gain / Loss: |
293.50 m / 337.95 m |
| Power: |
206 wZ3
2.16 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
211 wZ3
|
| Intensity: |
0.88 |
| TSS: |
126 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.36 w/bpm |
| Decoupling: |
9.0%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,341 kcal |