| Moving Time: |
1:41:57 |
| Distance: |
54.16 km |
| Speed: |
31.88 km/h |
| Ele Gain / Loss: |
395.02 m / 305.16 m |
| Power: |
214 wZ3
3.06 w/kg
|
| Max Power: |
306 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.83 |
| TSS: |
116 |
| Heart Rate: |
135 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
91 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.6 Nm |
| Calories: |
1,461 kcal |
