Moving Time: 0:55:05
Distance: 24.28 km
Speed: 26.45 km/h
Ele Gain / Loss: 355.05 m / 348.21 m
Power: 151 wZ1 2.19 w/kg
Max Power: 368 w
Norm. Power: 193 wZ1
Intensity: 0.40
TSS: 15
Heart Rate: 113 bpm
Max HR: 146 bpm
Efficiency: 1.71 w/bpm
Cadence: 81 rpm
Max Cad: 121 rpm
Pedalling: 98.5% of the ride
Avg Torque: 18.7 Nm
Calories: 557 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution