| Moving Time: |
1:38:56 |
| Distance: |
51.84 km |
| Speed: |
31.44 km/h |
| Ele Gain / Loss: |
293.53 m / 337.98 m |
| Power: |
180 wZ3
2.43 w/kg
|
| Max Power: |
334 w |
| Norm. Power: |
191 wZ3
|
| Intensity: |
0.86 |
| TSS: |
121 |
| Heart Rate: |
66 bpm |
| Max HR: |
74 bpm |
| Efficiency: |
2.89 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
145 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
20.0 Nm |
| Calories: |
1,192 kcal |