Moving Time: 1:54:31
Distance: 54.16 km
Speed: 28.38 km/h
Ele Gain / Loss: 395.12 m / 305.26 m
Power: 166 wZ3 1.95 w/kg
Max Power: 264 w
Norm. Power: 176 wZ3
Intensity: 0.80
TSS: 121
Cadence: 66 rpm
Max Cad: 90 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.6 Nm
Calories: 1,273 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution