Moving Time: 2:16:45
Distance: 38.63 km
Speed: 16.95 km/h
Ele Gain / Loss: 1193.75 m / 241.17 m
Power: 190 wZ2 2 w/kg
Max Power: 545 w
Norm. Power: 202 wZ2
Intensity: 0.68
TSS: 106
Heart Rate: 140 bpm
Max HR: 161 bpm
Efficiency: 1.44 w/bpm
Decoupling: 1.3%good
Cadence: 85 rpm
Max Cad: 202 rpm
Pedalling: 98.6% of the ride
Avg Torque: 22.0 Nm
Calories: 1,740 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution