Moving Time: 1:57:02
Distance: 25.60 km
Speed: 13.13 km/h
Ele Gain / Loss: 1799.00 m / 27.79 m
Power: 220 wZ1 3.19 w/kg
Max Power: 361 w
Norm. Power: 226 wZ1
Intensity: 0.47
TSS: 43
Heart Rate: 137 bpm
Max HR: 151 bpm
Efficiency: 1.65 w/bpm
Decoupling: -1.4%good
Cadence: 85 rpm
Max Cad: 110 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.2 Nm
Calories: 1,724 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution