| Moving Time: |
0:53:21 |
| Distance: |
17.42 km |
| Speed: |
19.59 km/h |
| Ele Gain / Loss: |
239.91 m / 325.43 m |
| Power: |
111 wZ4
1.48 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
116 wZ4
|
| Intensity: |
1.03 |
| TSS: |
94 |
| Heart Rate: |
143 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
0.81 w/bpm |
| Cadence: |
88 rpm |
| Max Cad: |
238 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
12.6 Nm |
| Calories: |
396 kcal |
