| Moving Time: |
1:02:33 |
| Distance: |
19.66 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
943.35 m / 324.32 m |
| Power: |
231 wZ3
3.5 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
240 wZ4
|
| Intensity: |
0.93 |
| TSS: |
91 |
| Heart Rate: |
144 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
4.7%good
|
| Cadence: |
87 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.7 Nm |
| Calories: |
967 kcal |
