Moving Time: 0:44:55
Distance: 24.29 km
Speed: 32.44 km/h
Ele Gain / Loss: 354.89 m / 348.06 m
Power: 253 wZ4 3.51 w/kg
Max Power: 343 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 66
Heart Rate: 148 bpm
Max HR: 160 bpm
Efficiency: 1.72 w/bpm
Cadence: 86 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.5 Nm
Calories: 761 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution