| Moving Time: |
1:43:46 |
| Distance: |
51.84 km |
| Speed: |
29.97 km/h |
| Ele Gain / Loss: |
293.52 m / 337.97 m |
| Power: |
174 wZ3
1.93 w/kg
|
| Max Power: |
382 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.86 |
| TSS: |
129 |
| Heart Rate: |
128 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
71 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
1,209 kcal |
