Moving Time: 1:54:18
Distance: 51.84 km
Speed: 27.21 km/h
Ele Gain / Loss: 293.58 m / 338.04 m
Power: 125 wZ2 1.79 w/kg
Max Power: 194 w
Norm. Power: 132 wZ2
Intensity: 0.75
TSS: 106
Heart Rate: 111 bpm
Max HR: 128 bpm
Efficiency: 1.19 w/bpm
Decoupling: 5.8%moderate
Cadence: 87 rpm
Max Cad: 97 rpm
Pedalling: 98.2% of the ride
Avg Torque: 14.5 Nm
Calories: 956 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution