| Moving Time: |
1:41:19 |
| Distance: |
46.99 km |
| Speed: |
27.83 km/h |
| Ele Gain / Loss: |
531.90 m / 293.00 m |
| Power: |
183 wZ3
2.44 w/kg
|
| Max Power: |
337 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.85 |
| TSS: |
121 |
| Heart Rate: |
144 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
7.1%moderate
|
| Cadence: |
89 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,241 kcal |
