| Moving Time: |
1:11:18 |
| Distance: |
28.70 km |
| Speed: |
24.15 km/h |
| Ele Gain / Loss: |
518.32 m / 726.63 m |
| Power: |
161 wZ4
2.06 w/kg
|
| Max Power: |
344 w |
| Norm. Power: |
173 wZ4
|
| Intensity: |
0.98 |
| TSS: |
115 |
| Heart Rate: |
151 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
95.1% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
768 kcal |
