| Moving Time: |
1:00:05 |
| Distance: |
24.68 km |
| Speed: |
24.64 km/h |
| Ele Gain / Loss: |
481.77 m / 396.27 m |
| Power: |
191 wZ3
2.22 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.88 |
| TSS: |
77 |
| Heart Rate: |
133 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
14.4%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
133 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
768 kcal |